During his time in the States Matt Rodgers attended the Cadence Fall Training camp in Philadelphia

in2bike is our new podcast service keeping you informed on local, national and international cycling with news, reviews and interviews. If anyone has any suggestions for topics they'd like us to discuss, or comments they'd like to make we'd be glad to hear from you.

Pictures from the Christmas party.

An updated winter checklist has now been added to the features section.

The new club forum is now open for business. Have fun but please behave yourselves and keep it clean.

New to the site this week. Rob Hinchliffe discusses the disease of the Iliac Arteries in Cyclists

With the new look site just around the corner we're happy to add our local route guide section Out 'n' About. Rob Watkinson brings you the first instalment with a ride around the Maltby area.

Relax or train in Rural Normandy with L' Auvrairie luxury Gite accommodation.

Now you can have your say with the addition of our new Blog white to reply. Please try and keep it clean and have fun.